Skin is the largest organ of your body and what you eat reflects directly on your skin. While skincare products work on the surface, your diet nourishes your skin from within . Fruits are rich in vitamins , minerals , antioxidants , and hydrating properties , all of which are essential for: Maintaining elasticity Preventing premature aging Reducing blemishes Achieving a natural glow Let’s dive deeper into the best fruits that support glowing, youthful, and healthy skin . 🍓 1. Berries (Strawberries, Blueberries, Raspberries) Why They Work: Rich in vitamin C , essential for collagen production High in antioxidants , which protect skin from oxidative stress Contain ellagic acid , which reduces skin wrinkling How to Use: Eat fresh with yogurt or cereal Add to smoothies Use crushed berries in homemade face masks ✅ Skincare bonus : Strawberries can act as a natural exfoliant when used topically. 🥝 2. Kiwi Why It Works: Contains more vitamin C...