Cancer remains one of the most complex and challenging diseases of our time. While no single food can prevent or cure cancer, numerous studies have shown that certain fruits contain bioactive compounds that can support the body’s defense system, reduce inflammation, and inhibit the growth of cancer cells Let’s explore the fruits that may play a beneficial role in cancer prevention and support treatment , based on scientific evidence and nutritional value. 🍇 1. Berries (Blueberries, Strawberries, Raspberries) Why they're powerful: Berries are rich in antioxidants , especially anthocyanins and ellagic acid , which protect cells from DNA damage. They also exhibit anti-inflammatory and anti-tumor properties. Cancer types affected: May help reduce the risk of colon , esophageal , breast , and skin cancers . Tip: Enjoy them fresh, in smoothies, or as a topping on yogurt or oatmeal. 🍅 2. Tomatoes Why they're powerful: Tomatoes are a top source of lycopene , a caro...